Whenever the sun comes out, whether it be in summer spring winter or fall, I find a world of peace. I don't enjoy the usual sunbathing and oiling up my body. I would rather go for walks and find beautiful views. When the sun appeared for a while the other day I spent my day walking around my grounds with a small handmade basket. I collected only the beautiful bright flowers. This brought peace and calm to my mind and soul. Just like Buddha.
When you walk around in an empty place in the sunshine with the light beaming upon your forehead and the birds singing, you clear your head, loose all negativity. And focus on the good. I see this as a great form of meditation.
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